- Child sleep coaching for babies, toddlers, preschoolers, and kindergarteners.
Discover our sleep programs
for children aged 0 to 6 years
Is your child having trouble sleeping? Whether it's a newborn baby, a restless toddler or a toddler who often wakes up at night. We offer tailor-made sleep coaching.
Our services are tailored to three age groups: newborn, baby & toddler and pre-school. This way, you get guidance that fits your child's phase and your family's needs. During a free introductory consultation, we look together at which sleep programme suits you best.
Discover our programs below.
Because sleep can be learned, and you are not alone!
We offer sleep programs, individual consultations and workshops. We also provide parent evenings for nurseries, schools or other groups of parents.
Choose the sleep training that suits you
With us, you can choose from various forms of sleep coaching; from a basic programme to extra extensive coaching. There are also handy add-ons to tailor the programme to your family situation.
Not sure yet what fits? During a no-obligation introductory meeting, we are happy to think along with you.
Sleep consultation
Basic-
- 15-minute telephone consultation
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- 1.5-hour intake** on weekdays between 9 a.m. and 5 p.m.
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- Tailor-made sleep plan for your child(ren)
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- Daily personal coaching for a fortnight (Mon-Fri)
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- Concluding talk with info & tips to be "sleep-proof" in the future too!
Sleep consultation
Standard-
- 15-minute telephone consultation
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- 2-hour intake** on weekdays between 9 a.m. and 5 p.m.
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- Tailor-made sleep plan for your child(ren)
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- Daily personal coaching for 2-3 weeks (Mon-Sat)
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- 2 x (video) calls of 30 minutes
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- Concluding talk with info & tips to be "sleep-proof" in the future too!
Sleep consultation
Add-ons-
- extra week of sleep log monitoring €75
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- additional child in family sleep coaching €150
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- surcharge for twins €75
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- Evening intake or consultation one-time extra €25
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- 2 x (video) calls of 30 minutes
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- Mini consultation 30 min if you have an afterburner or want a refresher phone call €50
* Prices include VAT and the intake takes place via video call or at your home, with travel time and travel expenses not included in the price.
Prefer a one-off sleep consultation?
Do you have a specific question or just want to get started on a good foundation for your newborn baby? Then a separate sleep consultation or a newborn consultation is for you. In one session, you will get valuable insights, practical tips and personal advice that you can take forward immediately.
Unsure what would be the best fit? Feel free to schedule a no-obligation introductory meeting, we will be happy to think along with you.
Sleep consultation
Newborn-
If sleep training is too much for you, but you would like help with your child's sleep behaviour, you can also book a separate sleep consultation. Before the consultation, you fill in an extensive questionnaire. During the consultation, you will gain insight and knowledge about sleep behaviour and what is important in your situation. We discuss all tips and tricks and give you tools to work on this yourself!
Sleep consultation
Single session-
To help you as brand-new or expectant parents provide a strong sleep foundation for your baby, you can book a newborn consultation. You will learn to develop healthy sleep skills in your baby's first 4 months that will last a lifetime!
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- During a 75-minute (online or at your home*) consultation, we will discuss what sleep means for your baby, the development of sleep in the first months, the sleep environment, sleep associations, safe sleep and give you tips for these first months so you can create healthy sleep needs.
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- You also get 2 extra 15-minute phone calls that you can use in the period until your child turns 4 months.
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- You will also get a handout of everything we discussed to read back at your leisure later.
Workshops on sleep: practical and full of insights
Whether for parents, pedagogical staff or your own team: our workshops provide practical tools and clear insight into the sleep behaviour of young children. From rhythms and habits to supporting parents, we tailor the content to your situation.
The workshops last about two hours and can be held both online and on location. Curious about the possibilities or want to put together a tailor-made workshop? Feel free to contact us.
A workshop can be held either online or on location.
A workshop lasts about 2 hours. Want to know more? Then feel free to contact us for more info and prices.
Workshop
Pedagogical staff-
Topics include: daytime naps, rhythm, communication and support towards parents.
Workshop
forparents
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Topics include: impact & importance of sleep, development of sleep in the first 5 years, sleep habits, discussing cases.
Workshop
Loscustom
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Together we will discuss what your wishes are and make a suitable proposal.
Want to know more?
Would you like to know more or are you curious about what sleep coaching could look like for you? Then make a no-obligation introductory appointment right away!
FAQ
A child sleep coach specialises in the sleep behaviour of babies and children and helps parents get their children to sleep better (again). Some children sleep wonderfully since birth and others need help with this. Sometimes a few tools, tips and tricks are enough for better sleep and sometimes a tailor-made plan is the best option.
You probably recognise it, you have already tried all sorts of things, get well-meaning advice from those around you, but nothing seems to work! Meanwhile, you get more and more frustrated and you only sleep less....
A sleep coach supports you in this phase. Through a comprehensive intake form, we map out the family situation and make a tailor-made plan. We look beyond sleep. The rhythm, the daily routine, nutrition and the weekly schedule are all taken under the microscope to achieve the best result: everyone rested for the day! 95% of families have significantly better and more sleep after 2 weeks!
We can help you with all types of sleep problems. Think frequent waking at night, not being able to fall asleep without help, waking up very early, refusing to sleep during the day etc.